Weigh In record (no journal entry) for 14 July 2011
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132.6 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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825 kcal
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Fat: 38.07g | Prot: 34.37g | Carb: 99.23g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), cashew, frosted mini wheats. Lunch: chicken burrito. more...
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gaining 0.2 lb a week
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