Weigh In record (no journal entry) for 26 January 2015
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183.0 lb
Lost so far: 9.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2015:
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1023 kcal
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Fat: 44.31g | Prot: 49.07g | Carb: 107.91g.
Breakfast: Cruller, Cappuccino, Venison/Deer Jerky, Yoplait Light Fat Free Yogurt - Orange Creme, Coffee. Lunch: Wholly Guacamole Wholly Guacamole Minis, Tostitos 100% White Corn Bite Size Tortilla Chips, Ham Stroganoff, Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Baked Potato (Peel Eaten), American Value Green Beans (Canned). more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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