looking2change's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015

Diet Calendar Entries for 26 January 2015:
2100 kcal Fat: 75.82g | Prot: 99.29g | Carb: 250.67g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Splenda No Calorie Sweetener, Keurig Cinnabon - Clc Cinnamon Roll Coffee, K-cup. Lunch: Tim Hortons French Vanilla Cappuccino (Extra Large), Atkins Advantage Chocolate Chip Granola Bar. Dinner: Chicken Wing (Skin Eaten), Garlic Powder, Salt, Black Pepper. Snacks/Other: Honey, Honey. more...
3766 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 9 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 1 hour. more...

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