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love how this always starts.
Just need to hold on when things slow down and the cravings really kick in.
Diet Calendar Entries for 11 January 2015:
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870 kcal
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Fat: 38.97g | Prot: 41.85g | Carb: 91.63g.
Breakfast: Dairyland Coffee Cream, Coffee, Splenda No Calorie Sweetener. Lunch: Luxe Cafe Flavor Singles - Ooh La Vanilla, Water, Navels Oranges. Dinner: Compliments Extra Hot Horseradish, No Name Frozen Peas, Roast Beef (Lean Only Eaten), Beef or Meat Gravy, Mashed Potatoes (Whole Milk Added). Snacks/Other: Great Value Buttery Corn Puffs. more...
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3495 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Good luck! I always feel like the beginning is the easiest. You drop the most weight because your body goes into "shock". I find it hard to hold on when the weight loss becomes more realistic. Good luck!!
11 Jan 15 by member: Asarver
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I agree, that first week is really energizing but then the weight loss slows down and then need to accept that losing weight is a slow process. Oh well we are all in the same boat!
12 Jan 15 by member: Tiger1608
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