Weigh In record (no journal entry) for 26 January 2015
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158.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2015:
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958 kcal
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Fat: 53.57g | Prot: 90.03g | Carb: 26.24g.
Breakfast: Coffee (Brewed From Grounds), Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Avocados. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Chicken Breast Meat and Skin (Roasted, Cooked), Gem Squash. Snacks/Other: Cappuccino. more...
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2451 kcal
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Activities & Exercise:
Shopping - 40 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Pilates - 1 hour, Bathing - 15 minutes, Washing Dishes - 40 minutes, Showering - 15 minutes, Cooking - 30 minutes. more...
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gaining 0.5 lb a week
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Saritha Marais's weight history
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