Weigh In record (no journal entry) for 14 July 2011
|
252.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2011:
|
266 kcal
|
Fat: 5.52g | Prot: 17.28g | Carb: 46.96g.
Breakfast: GOLEAN Cereal, Milk (2% Lowfat with Added Vitamin A). more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dwagne's weight history
|