Weigh In record (no journal entry) for 14 July 2011
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202.4 lb
Lost so far: 9.6 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 July 2011:
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184 kcal
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Fat: 3.49g | Prot: 7.98g | Carb: 41.59g.
Breakfast: oat bran, oatmeal. more...
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gaining 4.2 lb a week
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