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Combining Dukan Diet with Orenda products starting today.. I feel good that I'll be healthy & a normal weight. today 201.6lbs Goals 165lbs (16lbs to go)
Diet Calendar Entries for 13 July 2011:
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1128 kcal
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Fat: 44.89g | Prot: 87.32g | Carb: 105.30g.
Breakfast: bacon, Egg, french toast, oat bran, oatmeal. Lunch: cottage cheese, avocado, chicken breast, whole wheat bread. Dinner: ahi tuna. more...
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2230 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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