Ed 50

Start Weight:(06 Sep 12) 210.0 lb
Current Weight:(14 Jul 14) 215.7 lb
Goal Weight:188.0 lb
following: HCG and Paleolithic diet combo
performance: gaining 0.3 lb a week

Turning 50 in August (2011) Married, I am a Financial Advisor for Waddell & Reed. I live in beautiful Southern Oregon. I don't want to reach 50 without being in good physical condition.

The Dukan Diet is the first diet for me ever and I love seeing the pounds drop off as fast as they are. I've been working out at the gym for 3 yrs straight with nothing to show but an increase in muscle weight with Dukan I will rebuild for the next 50 yrs of life.

FatSecret member since: 11 May 11

Ed 50's Weight History



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Ed 50's journal

31 August 2011

d
on diet Ed 50's own diet  

13 July 2011

Combining Dukan Diet with Orenda products starting today.. I feel good that I'll be healthy & a normal weight. today 201.6lbs Goals 165lbs (16lbs to go)
on diet Ed 50's own diet  

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rcrummitt updated their Exercise Diary.
Frosty Heimdall supported domo_30's Weigh In.
martina.holmes recorded a Journal Entry and a Weigh In at 238.8 lb.
bcbickford recorded a Weigh In at 170.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Roblaw2b updated their Food Diary.
Sugar Waffle supported SmoothieGal77's Journal Entry.
lindsayglover updated their Food Diary.