| Start Weight: | (06 Sep 12) 210.0 lb |
| Current Weight: | (29 Oct 12) 197.4 lb |
| Goal Weight: | 185.0 lb |
following:
HCG and Paleolithic diet combo
performance:
gaining 3.5 lb a week
Turning 50 in August (2011) Married, I am a Financial Advisor for Waddell & Reed. I live in beautiful Southern Oregon. I don't want to reach 50 without being in good physical condition.
The Dukan Diet is the first diet for me ever and I love seeing the pounds drop off as fast as they are. I've been working out at the gym for 3 yrs straight with nothing to show but an increase in muscle weight with Dukan I will rebuild for the next 50 yrs of life.