Baker61811's Journal, 25 January 2015

127.6 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 102.90g | Prot: 72.42g | Carb: 26.57g.   Breakfast: Kroger Heavy Whipping Cream, Kirkland Signature Bacon, Egg. Dinner: Red Table Wine, Ranch Salad Dressing, Goya Black Beans, Guacamole, Ground Beef (Cooked). Snacks/Other: Peanut Butter, Celery. more...

1471 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...