Weigh In record (no journal entry) for 25 January 2015
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136.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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1325 kcal
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Fat: 50.00g | Prot: 55.50g | Carb: 160.50g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Dinner: Caesar Dressing, Tilapia Fillets. Snacks/Other: Vanilla Sandwich Creme Cookies, 100% Whole Grain Cookies, Chocolate Chocolate Chunk Cookie, Restaurant Style Tortilla Chips. more...
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gaining 1.9 lb a week
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