Weigh In record (no journal entry) for 27 January 2015
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135.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1320 kcal
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Fat: 48.00g | Prot: 26.00g | Carb: 191.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Pure Strawberry Jam, Wheat Sandwich Bread, Chunky Peanut Butter. Snacks/Other: Chocolate Chocolate Chunk Cookie, Chocolate Chocolate Chunk Cookie, Restaurant Style Tortilla Chips, 100% Whole Grain Cookies, Cheez-It Grooves. more...
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losing 3.5 lb a week
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