Weigh In record (no journal entry) for 25 January 2015
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161.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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752 kcal
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Fat: 26.73g | Prot: 26.91g | Carb: 100.23g.
Breakfast: Light Cream, Kellogg's Rice Krispies, Milk (Fat Free or Skim, Calcium Fortified), Bananas. Lunch: Willow Tree Chicken Salad, Stop & Shop Bun, Dannon Light & Fit Yogurt - Cherry Vanilla. Snacks/Other: Oranges. more...
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gaining 1.4 lb a week
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DeacJan's weight history
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