DeacJan's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
161.9 lb Lost so far: 0 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2015:
1034 kcal Fat: 56.04g | Prot: 49.04g | Carb: 79.91g.   Breakfast: English Muffin, Bacon, Egg, Fried Egg, Stop & Shop Light Cream. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Willow Tree Chicken Salad, Stop & Shop Bun, Dannon Light & Fit Yogurt - Cherry Vanilla. more...
gaining 1.1 lb a week

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