Weigh In record (no journal entry) for 14 July 2011
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176.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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532 kcal
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Fat: 32.40g | Prot: 20.00g | Carb: 41.00g.
Breakfast: Bacon, Egg, & Cheese Toaster Sandwich. more...
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losing 3.5 lb a week
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msangelslove1157's weight history
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