| January 2014 |
| Thu 2nd: |
775 *
|
35%
|
fat: 26.50g |
| |
protein: 21.50g |
| |
carbs: 108.50g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
492 *
|
22%
|
fat: 20.00g |
| |
protein: 12.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 30th: |
1800 *
|
82%
|
fat: 88.50g |
| |
protein: 74.50g |
| |
carbs: 183.50g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
240 *
|
11%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 24th: |
300 *
|
14%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 23rd: |
-
|
-
|
|
2606*
|
-
|
| May 2012 |
| Sat 19th: |
190 *
|
9%
|
fat: 1.79g |
| |
protein: 9.97g |
| |
carbs: 37.60g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
697 *
|
32%
|
fat: 15.87g |
| |
protein: 28.22g |
| |
carbs: 123.18g |
|
2660*
|
 1963
|
| September 2011 |
| Wed 7th: |
300 *
|
14%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 2nd: |
420 *
|
19%
|
fat: 16.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
842 *
|
38%
|
fat: 29.37g |
| |
protein: 30.72g |
| |
carbs: 115.18g |
|
-
|
-
|
| Wed 24th: |
473 *
|
22%
|
fat: 14.03g |
| |
protein: 22.96g |
| |
carbs: 66.85g |
|
-
|
-
|
| Tue 23rd: |
1112 *
|
51%
|
fat: 47.59g |
| |
protein: 51.34g |
| |
carbs: 111.18g |
|
-
|
-
|
| Thu 4th: |
790 *
|
36%
|
fat: 38.50g |
| |
protein: 24.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 2nd: |
796 *
|
36%
|
fat: 33.19g |
| |
protein: 31.75g |
| |
carbs: 95.44g |
|
-
|
-
|
| Mon 1st: |
3 *
|
0%
|
fat: 0.01g |
| |
protein: 0.04g |
| |
carbs: 0.90g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
856 *
|
39%
|
fat: 26.63g |
| |
protein: 27.65g |
| |
carbs: 130.01g |
|
-
|
-
|
| Thu 28th: |
1991 *
|
90%
|
fat: 87.87g |
| |
protein: 69.22g |
| |
carbs: 262.18g |
|
-
|
-
|
| Wed 27th: |
692 *
|
31%
|
fat: 21.37g |
| |
protein: 46.22g |
| |
carbs: 79.18g |
|
-
|
-
|
| Tue 26th: |
1550 *
|
70%
|
fat: 48.77g |
| |
protein: 43.22g |
| |
carbs: 231.18g |
|
-
|
-
|
| Mon 25th: |
692 *
|
31%
|
fat: 14.05g |
| |
protein: 30.78g |
| |
carbs: 122.00g |
|
-
|
-
|
