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bubbly during the night
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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2029 kcal
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Fat: 91.11g | Prot: 122.39g | Carb: 53.97g.
Breakfast: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Philadelphia Strawberry Cream Cheese, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Brown Mushrooms (Crimini Italian), Cooked Mature Onions, Cooked Brussels Sprouts, Prime Rib, Kirkland Light Mayonnaise. Snacks/Other: Saputo Friulano Cheese, Merlot Wine. more...
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gaining 10.5 lb a week
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