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Only got part of the list done yesterday, but did get part, so there's that. Walked the big dogs while my mom had Sadie, it got them a lot more tired. More of the same today. Errands are done, now, we focus on the house and me.
Weekend rules again, it's cold today. Need my sunshine back! Press on, press on. Enjoy the day.
WEIGHT 166.2 lb
BMI 33.6
FAT MASS 68.1 lb
LEAN MASS 98.1 lb
WATER MASS 68.9 lb
BONE MASS 5.0 lb
MUSCLE MASS 93.1 lb
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166.2 lb
Lost so far: 14.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2023:
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1159 kcal
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Fat: 51.23g | Prot: 103.03g | Carb: 83.40g.
Breakfast: La Terra Fina Cheddar & Broccoli Quiche. Lunch: Shrimp. Dinner: Raspberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Raspberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Bouchard Dark Chocolate, Almonds, BelGioioso Fresh Mozzarella Pearls. more...
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losing 3.5 lb a week
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 Comments
Progress! I froze my butt eating breakfast on my patio this morning, but the day was so gorgeous I couldn't resist.
16 Apr 23 by member: shirfleur 1
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We decided to go walking instead of being responsible.
16 Apr 23 by member: Katsolo
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Responsible will always be there another day.
16 Apr 23 by member: Kenna Morton
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I finally did my taxes, don't know why I put it off so long.
16 Apr 23 by member: shirfleur 1
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Was wondering the other day about Sadie. How is she? It's nice to be able to walk the big dogs on a long walk. Take care!💜
17 Apr 23 by member: Diana 1234
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She’s doing remarkably well for everything that’s going on inside her little body. She eats well, she walks almost as much as always, just more slowly, and she’s just a happy, loving dog. I also think that keeping her happy and moving is playing a role in keeping her going. We all just love her and she knows it.
18 Apr 23 by member: Katsolo
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