Weigh In record (no journal entry) for 16 April 2023
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206.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2023:
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560 kcal
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Fat: 40.00g | Prot: 37.00g | Carb: 16.00g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Perkins Restaurant Everything Omelette. more...
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gaining 2.8 lb a week
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