|
Minor fluctuation to my stable number. Stomach still having a bit of digestive issues though.
|
119.5 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2015:
|
1035 kcal
|
Fat: 61.08g | Prot: 93.56g | Carb: 39.02g.
Lunch: Holland & Barrett Whey Protein, Peanuts, Egg, Butter . Dinner: AH Bakbacon, Egg. Snacks/Other: Gouda Cheese , Questbar Peanut Butter Chocolate. more...
|
losing 1.5 lb a week
|
 Comments
Try drinking water or tea and add grated ginger (any quantity). Hopefully it will help.
25 Jan 15 by member: Arian0416
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbosch30's weight history
|