bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 950 * 86%
fat: 65.69g
|
protein: 62.84g
|
carbs: 41.64g
1569*  619
Sat 23rd: 1054 * 96%
fat: 74.45g
|
protein: 85.14g
|
carbs: 20.70g
- -
Fri 22nd: 964 * 88%
fat: 71.33g
|
protein: 66.47g
|
carbs: 22.04g
- -
Thu 21st: 913 * 83%
fat: 66.54g
|
protein: 61.89g
|
carbs: 23.38g
- -
Wed 20th: 950 * 86%
fat: 70.40g
|
protein: 65.21g
|
carbs: 22.39g
- -
Tue 19th: 826 * 75%
fat: 57.90g
|
protein: 62.12g
|
carbs: 17.81g
- -
Mon 18th: 940 * 85%
fat: 66.29g
|
protein: 66.52g
|
carbs: 27.55g
- -
Sun 17th: 940 * 85%
fat: 74.34g
|
protein: 50.57g
|
carbs: 16.64g
- -
Sat 16th: 971 * 88%
fat: 72.99g
|
protein: 63.05g
|
carbs: 19.82g
- -
Fri 15th: 931 * 85%
fat: 63.99g
|
protein: 68.61g
|
carbs: 25.29g
- -
Thu 14th: 872 * 79%
fat: 65.19g
|
protein: 55.28g
|
carbs: 16.68g
- -
Wed 13th: 894 * 81%
fat: 57.32g
|
protein: 72.82g
|
carbs: 27.22g
- -
Tue 12th: 913 * 83%
fat: 64.33g
|
protein: 62.83g
|
carbs: 25.12g
- -
Mon 11th: 901 * 82%
fat: 64.37g
|
protein: 59.08g
|
carbs: 25.78g
- -
Sun 10th: 876 * 80%
fat: 56.47g
|
protein: 79.55g
|
carbs: 15.52g
- -
Fri 8th: 928 * 84%
fat: 49.21g
|
protein: 72.35g
|
carbs: 43.24g
- -
Thu 7th: 883 * 80%
fat: 50.16g
|
protein: 72.93g
|
carbs: 44.40g
- -
Wed 6th: 1008 * 92%
fat: 62.23g
|
protein: 86.10g
|
carbs: 33.48g
- -
Tue 5th: 970 * 88%
fat: 56.30g
|
protein: 99.31g
|
carbs: 28.35g
- -
Mon 4th: 927 * 84%
fat: 55.18g
|
protein: 84.22g
|
carbs: 45.27g
- -

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