bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 2nd: 196 * 18%
fat: 10.01g
|
protein: 21.19g
|
carbs: 3.96g
- -
Sun 1st: 1033 * 94%
fat: 55.15g
|
protein: 112.71g
|
carbs: 38.34g
- -
January 2015
Sat 31st: 1061 * 96%
fat: 56.98g
|
protein: 114.97g
|
carbs: 37.98g
- -
Fri 30th: 1075 * 98%
fat: 63.82g
|
protein: 109.75g
|
carbs: 26.46g
- -
Thu 29th: 533 * 48%
fat: 28.92g
|
protein: 49.00g
|
carbs: 32.24g
- -
Wed 28th: 949 * 86%
fat: 52.09g
|
protein: 96.47g
|
carbs: 30.82g
- -
Tue 27th: 982 * 89%
fat: 54.57g
|
protein: 99.38g
|
carbs: 30.98g
- -
Mon 26th: 1053 * 96%
fat: 62.78g
|
protein: 96.91g
|
carbs: 41.07g
- -
Sun 25th: 1035 * 94%
fat: 61.08g
|
protein: 93.56g
|
carbs: 39.02g
- -
Sat 24th: 818 * 74%
fat: 52.66g
|
protein: 69.34g
|
carbs: 32.78g
- -
Fri 23rd: 946 * 86%
fat: 49.31g
|
protein: 90.89g
|
carbs: 33.81g
- -
Thu 22nd: 955 * 87%
fat: 61.42g
|
protein: 75.54g
|
carbs: 38.42g
- -
Wed 21st: 941 * 86%
fat: 54.25g
|
protein: 92.07g
|
carbs: 31.98g
- -
Tue 20th: 943 * 86%
fat: 64.35g
|
protein: 75.91g
|
carbs: 26.69g
- -
Mon 19th: 934 * 85%
fat: 55.61g
|
protein: 92.33g
|
carbs: 26.15g
- -
Sat 17th: 981 * 89%
fat: 69.12g
|
protein: 70.69g
|
carbs: 33.10g
- -
Fri 16th: 931 * 85%
fat: 57.83g
|
protein: 83.76g
|
carbs: 35.16g
- -
Thu 15th: 973 * 88%
fat: 56.13g
|
protein: 94.29g
|
carbs: 30.31g
- -
Wed 14th: 951 * 86%
fat: 54.91g
|
protein: 97.70g
|
carbs: 27.37g
- -
December 2014
Fri 19th: 901 * 82%
fat: 64.70g
|
protein: 61.38g
|
carbs: 20.92g
- -

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