bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 28th: 863 * 62%
fat: 49.96g
|
protein: 87.67g
|
carbs: 29.97g
- -
Thu 27th: 950 * 68%
fat: 63.08g
|
protein: 77.76g
|
carbs: 32.97g
- -
Wed 26th: 902 * 64%
fat: 62.39g
|
protein: 68.28g
|
carbs: 31.95g
- -
Tue 25th: 927 * 66%
fat: 54.47g
|
protein: 95.55g
|
carbs: 22.93g
- -
Mon 24th: 870 * 62%
fat: 52.43g
|
protein: 89.21g
|
carbs: 20.67g
- -
Sun 23rd: 962 * 69%
fat: 61.59g
|
protein: 84.05g
|
carbs: 34.27g
- -
Sat 22nd: 767 * 55%
fat: 38.89g
|
protein: 94.00g
|
carbs: 25.83g
- -
Fri 21st: 1062 * 76%
fat: 69.12g
|
protein: 85.77g
|
carbs: 31.87g
- -
Thu 20th: 1028 * 73%
fat: 68.99g
|
protein: 81.62g
|
carbs: 29.59g
- -
Wed 19th: 880 * 63%
fat: 50.98g
|
protein: 79.00g
|
carbs: 33.84g
- -
Tue 18th: 936 * 67%
fat: 56.71g
|
protein: 88.05g
|
carbs: 29.32g
- -
Mon 17th: 919 * 66%
fat: 60.08g
|
protein: 78.91g
|
carbs: 28.13g
- -
Sun 16th: 913 * 65%
fat: 56.96g
|
protein: 82.09g
|
carbs: 32.18g
- -
Sat 15th: 1027 * 73%
fat: 55.55g
|
protein: 113.90g
|
carbs: 31.71g
- -
Fri 14th: 1001 * 72%
fat: 65.17g
|
protein: 86.03g
|
carbs: 33.37g
- -
Thu 13th: 910 * 65%
fat: 54.48g
|
protein: 87.93g
|
carbs: 28.70g
- -
Wed 12th: 879 * 63%
fat: 45.40g
|
protein: 96.00g
|
carbs: 31.52g
- -
Tue 11th: 1056 * 75%
fat: 61.33g
|
protein: 108.85g
|
carbs: 28.14g
- -
Mon 10th: 1053 * 75%
fat: 66.67g
|
protein: 96.05g
|
carbs: 29.93g
- -
Sun 9th: 1113 * 80%
fat: 79.12g
|
protein: 85.35g
|
carbs: 27.25g
- -

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