bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 371 * 34%
fat: 16.32g
|
protein: 45.32g
|
carbs: 22.27g
- -
Wed 4th: 799 * 73%
fat: 45.79g
|
protein: 84.94g
|
carbs: 24.48g
- -
Tue 3rd: 1030 * 94%
fat: 58.52g
|
protein: 101.03g
|
carbs: 51.69g
- -
Mon 2nd: 984 * 89%
fat: 54.88g
|
protein: 99.80g
|
carbs: 39.50g
- -
Sun 1st: 923 * 84%
fat: 54.81g
|
protein: 89.52g
|
carbs: 35.27g
- -
February 2015
Sat 28th: 965 * 88%
fat: 64.93g
|
protein: 72.86g
|
carbs: 40.62g
- -
Fri 27th: 695 * 63%
fat: 57.61g
|
protein: 34.09g
|
carbs: 16.30g
- -
Thu 26th: 981 * 89%
fat: 56.85g
|
protein: 91.06g
|
carbs: 42.23g
- -
Wed 25th: 1069 * 97%
fat: 65.67g
|
protein: 100.92g
|
carbs: 32.91g
- -
Tue 24th: 967 * 88%
fat: 51.87g
|
protein: 99.68g
|
carbs: 50.79g
- -
Mon 23rd: 897 * 82%
fat: 50.11g
|
protein: 100.12g
|
carbs: 24.70g
- -
Sun 22nd: 1042 * 95%
fat: 65.91g
|
protein: 88.95g
|
carbs: 40.85g
- -
Sat 21st: 1183 * 108%
fat: 92.27g
|
protein: 73.51g
|
carbs: 34.07g
- -
Fri 20th: 1033 * 94%
fat: 67.64g
|
protein: 86.64g
|
carbs: 29.89g
- -
Thu 19th: 978 * 89%
fat: 56.76g
|
protein: 97.40g
|
carbs: 30.08g
- -
Wed 18th: 1060 * 96%
fat: 60.67g
|
protein: 113.29g
|
carbs: 34.24g
- -
Tue 17th: 445 * 40%
fat: 23.29g
|
protein: 47.86g
|
carbs: 23.91g
- -
Mon 16th: 997 * 91%
fat: 51.43g
|
protein: 117.40g
|
carbs: 32.08g
- -
Sun 15th: 1012 * 92%
fat: 67.57g
|
protein: 87.00g
|
carbs: 31.00g
- -
Fri 13th: 1030 * 94%
fat: 62.77g
|
protein: 95.06g
|
carbs: 39.14g
- -

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