bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 17th: 355 * 25%
fat: 22.67g
|
protein: 32.51g
|
carbs: 6.70g
- -
Tue 16th: 1119 * 80%
fat: 70.03g
|
protein: 93.24g
|
carbs: 35.10g
- -
Mon 15th: 813 * 58%
fat: 44.82g
|
protein: 82.08g
|
carbs: 26.85g
- -
Sun 14th: 1088 * 78%
fat: 68.33g
|
protein: 94.49g
|
carbs: 30.20g
- -
Thu 11th: 1198 * 86%
fat: 76.03g
|
protein: 91.53g
|
carbs: 42.81g
- -
Tue 9th: 447 * 32%
fat: 23.64g
|
protein: 49.30g
|
carbs: 16.12g
- -
Mon 8th: 1011 * 72%
fat: 56.23g
|
protein: 98.74g
|
carbs: 26.67g
- -
Sun 7th: 900 * 64%
fat: 59.72g
|
protein: 70.43g
|
carbs: 16.98g
- -
Sat 6th: 1327 * 95%
fat: 98.57g
|
protein: 85.96g
|
carbs: 32.79g
1459*  132
Fri 5th: 1344 * 96%
fat: 87.53g
|
protein: 120.52g
|
carbs: 17.47g
- -
Thu 4th: 1267 * 90%
fat: 88.72g
|
protein: 97.76g
|
carbs: 35.01g
- -
Wed 3rd: 975 * 70%
fat: 54.05g
|
protein: 94.18g
|
carbs: 26.75g
- -
Tue 2nd: 997 * 71%
fat: 50.49g
|
protein: 108.82g
|
carbs: 29.11g
- -
Mon 1st: 1110 * 79%
fat: 67.52g
|
protein: 107.33g
|
carbs: 28.37g
- -
August 2014
Sun 31st: 1387 * 99%
fat: 114.60g
|
protein: 68.86g
|
carbs: 25.91g
- -
Fri 29th: 1291 * 92%
fat: 85.74g
|
protein: 112.20g
|
carbs: 39.88g
- -
Thu 28th: 1215 * 87%
fat: 82.29g
|
protein: 90.28g
|
carbs: 42.63g
- -
Wed 27th: 1205 * 86%
fat: 74.45g
|
protein: 107.84g
|
carbs: 47.48g
- -
Tue 26th: 1253 * 90%
fat: 76.01g
|
protein: 104.86g
|
carbs: 48.02g
- -
Mon 25th: 1086 * 78%
fat: 66.30g
|
protein: 100.04g
|
carbs: 41.04g
- -

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