bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 29th: 661 * 60%
fat: 37.72g
|
protein: 66.50g
|
carbs: 29.38g
- -
Sat 28th: 811 * 74%
fat: 35.93g
|
protein: 98.43g
|
carbs: 22.17g
- -
Fri 27th: 828 * 75%
fat: 46.00g
|
protein: 84.79g
|
carbs: 32.02g
- -
Thu 26th: 1061 * 96%
fat: 55.12g
|
protein: 109.08g
|
carbs: 32.49g
- -
Wed 25th: 959 * 87%
fat: 52.34g
|
protein: 105.17g
|
carbs: 32.13g
- -
Tue 24th: 1054 * 96%
fat: 59.99g
|
protein: 103.77g
|
carbs: 46.71g
- -
Mon 23rd: 999 * 91%
fat: 54.81g
|
protein: 104.58g
|
carbs: 36.69g
- -
Sun 22nd: 912 * 83%
fat: 53.15g
|
protein: 93.68g
|
carbs: 29.71g
- -
Sat 21st: 1016 * 92%
fat: 59.96g
|
protein: 98.88g
|
carbs: 34.09g
- -
Fri 20th: 1048 * 95%
fat: 59.10g
|
protein: 102.02g
|
carbs: 38.98g
- -
Thu 19th: 982 * 89%
fat: 59.28g
|
protein: 92.74g
|
carbs: 31.44g
- -
Wed 18th: 1039 * 94%
fat: 57.47g
|
protein: 113.02g
|
carbs: 32.01g
- -
Tue 17th: 1060 * 96%
fat: 57.94g
|
protein: 105.99g
|
carbs: 51.27g
- -
Mon 16th: 1054 * 96%
fat: 58.00g
|
protein: 111.95g
|
carbs: 35.84g
- -
Sun 15th: 829 * 75%
fat: 56.67g
|
protein: 65.05g
|
carbs: 29.74g
- -
Sat 14th: 1038 * 94%
fat: 78.60g
|
protein: 68.29g
|
carbs: 31.89g
- -
Fri 13th: 1066 * 97%
fat: 68.31g
|
protein: 101.12g
|
carbs: 26.32g
- -
Thu 12th: 991 * 90%
fat: 58.88g
|
protein: 90.54g
|
carbs: 40.56g
- -
Wed 11th: 996 * 91%
fat: 59.12g
|
protein: 89.46g
|
carbs: 41.69g
- -
Tue 10th: 1079 * 98%
fat: 62.14g
|
protein: 106.87g
|
carbs: 37.09g
- -

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