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bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 25th: 417 * 30%
fat: 25.27g
|
protein: 37.77g
|
carbs: 10.59g
- -
Thu 24th: 1259 * 90%
fat: 93.37g
|
protein: 82.70g
|
carbs: 30.03g
- -
Wed 23rd: 923 * 66%
fat: 52.29g
|
protein: 91.98g
|
carbs: 24.64g
- -
Tue 22nd: 1310 * 94%
fat: 78.05g
|
protein: 116.62g
|
carbs: 45.65g
- -
Mon 21st: 1291 * 92%
fat: 85.81g
|
protein: 106.55g
|
carbs: 36.57g
- -
Sun 20th: 1122 * 80%
fat: 76.32g
|
protein: 79.19g
|
carbs: 34.76g
- -
Sat 19th: 1044 * 75%
fat: 70.25g
|
protein: 79.38g
|
carbs: 26.28g
- -
Fri 18th: 1381 * 99%
fat: 97.60g
|
protein: 106.36g
|
carbs: 18.93g
- -
Thu 17th: 1023 * 73%
fat: 68.64g
|
protein: 79.17g
|
carbs: 29.20g
- -
Wed 16th: 1110 * 79%
fat: 85.24g
|
protein: 74.91g
|
carbs: 15.35g
- -
Tue 15th: 1008 * 72%
fat: 68.45g
|
protein: 77.04g
|
carbs: 23.94g
- -
Mon 14th: 1087 * 78%
fat: 73.72g
|
protein: 84.41g
|
carbs: 24.95g
- -
Sun 13th: 343 * 24%
fat: 24.51g
|
protein: 26.57g
|
carbs: 5.21g
- -
Sat 12th: 667 * 48%
fat: 50.73g
|
protein: 44.30g
|
carbs: 13.38g
- -
Fri 11th: 978 * 70%
fat: 58.57g
|
protein: 80.03g
|
carbs: 28.55g
- -
Thu 10th: 1044 * 75%
fat: 66.06g
|
protein: 87.62g
|
carbs: 34.37g
- -
Wed 9th: 985 * 70%
fat: 60.25g
|
protein: 77.52g
|
carbs: 40.47g
- -
Tue 8th: 1015 * 72%
fat: 59.47g
|
protein: 92.13g
|
carbs: 34.80g
- -
Mon 7th: 995 * 71%
fat: 56.99g
|
protein: 82.74g
|
carbs: 34.33g
- -
Sat 5th: 491 * 35%
fat: 35.23g
|
protein: 37.38g
|
carbs: 5.14g
- -

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