bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 4th: 400 * 36%
fat: 17.14g
|
protein: 52.12g
|
carbs: 20.00g
- -
Fri 3rd: 834 * 76%
fat: 56.20g
|
protein: 70.59g
|
carbs: 17.40g
- -
Thu 2nd: 887 * 81%
fat: 66.70g
|
protein: 54.14g
|
carbs: 15.78g
- -
Wed 1st: 887 * 81%
fat: 60.32g
|
protein: 64.72g
|
carbs: 33.75g
- -
June 2015
Tue 30th: 951 * 86%
fat: 69.92g
|
protein: 58.88g
|
carbs: 27.48g
- -
Mon 29th: 889 * 81%
fat: 61.21g
|
protein: 65.45g
|
carbs: 27.47g
- -
Sun 28th: 943 * 86%
fat: 69.52g
|
protein: 63.13g
|
carbs: 35.29g
- -
Sat 27th: 949 * 86%
fat: 69.84g
|
protein: 64.68g
|
carbs: 25.52g
- -
Fri 26th: 928 * 84%
fat: 66.68g
|
protein: 65.59g
|
carbs: 23.65g
- -
Thu 25th: 858 * 78%
fat: 56.73g
|
protein: 62.32g
|
carbs: 35.46g
- -
Wed 24th: 915 * 83%
fat: 64.67g
|
protein: 64.79g
|
carbs: 33.23g
- -
Tue 23rd: 873 * 79%
fat: 67.76g
|
protein: 63.88g
|
carbs: 13.74g
- -
Mon 22nd: 893 * 81%
fat: 62.05g
|
protein: 63.47g
|
carbs: 34.63g
- -
Sun 21st: 907 * 82%
fat: 63.81g
|
protein: 66.93g
|
carbs: 30.57g
- -
Sat 20th: 943 * 86%
fat: 64.94g
|
protein: 62.57g
|
carbs: 30.03g
- -
Fri 19th: 974 * 89%
fat: 70.02g
|
protein: 61.54g
|
carbs: 27.54g
- -
Thu 18th: 978 * 89%
fat: 70.98g
|
protein: 70.53g
|
carbs: 30.61g
- -
Wed 17th: 544 * 49%
fat: 33.98g
|
protein: 38.13g
|
carbs: 37.51g
- -
Tue 16th: 485 * 44%
fat: 32.38g
|
protein: 38.97g
|
carbs: 23.28g
- -
Mon 15th: 970 * 88%
fat: 70.20g
|
protein: 64.57g
|
carbs: 35.47g
- -

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