bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 994 * 66%
fat: 62.09g
|
protein: 77.17g
|
carbs: 42.28g
- -
Tue 3rd: 1214 * 81%
fat: 82.72g
|
protein: 92.00g
|
carbs: 17.45g
- -
Mon 2nd: 1121 * 75%
fat: 68.59g
|
protein: 100.25g
|
carbs: 20.19g
- -
April 2016
Thu 28th: 1208 * 81%
fat: 76.82g
|
protein: 84.59g
|
carbs: 41.01g
- -
Tue 26th: 1244 * 83%
fat: 93.72g
|
protein: 73.85g
|
carbs: 21.80g
- -
Mon 25th: 1196 * 80%
fat: 82.13g
|
protein: 89.85g
|
carbs: 21.65g
- -
Sun 24th: 1051 * 70%
fat: 74.82g
|
protein: 71.38g
|
carbs: 14.68g
- -
Sat 23rd: 260 * 17%
fat: 21.35g
|
protein: 9.52g
|
carbs: 5.47g
- -
Fri 22nd: 1219 * 81%
fat: 85.00g
|
protein: 91.06g
|
carbs: 18.86g
- -
Thu 21st: 1116 * 74%
fat: 63.76g
|
protein: 88.24g
|
carbs: 40.89g
- -
Wed 20th: 1342 * 89%
fat: 92.87g
|
protein: 90.48g
|
carbs: 35.90g
- -
Tue 19th: 1201 * 80%
fat: 79.56g
|
protein: 84.38g
|
carbs: 30.76g
- -
Mon 18th: 1214 * 81%
fat: 83.56g
|
protein: 81.24g
|
carbs: 26.30g
- -
Fri 15th: 1186 * 79%
fat: 74.20g
|
protein: 88.32g
|
carbs: 38.82g
- -
Thu 14th: 294 * 20%
fat: 24.41g
|
protein: 15.22g
|
carbs: 6.10g
- -
Wed 13th: 853 * 57%
fat: 58.47g
|
protein: 67.36g
|
carbs: 10.02g
- -
Tue 12th: 1359 * 91%
fat: 89.67g
|
protein: 92.81g
|
carbs: 32.87g
- -
Mon 11th: 1292 * 86%
fat: 100.28g
|
protein: 88.61g
|
carbs: 11.06g
- -
Sat 9th: 964 * 64%
fat: 80.37g
|
protein: 41.80g
|
carbs: 20.23g
- -
Fri 8th: 1000 * 67%
fat: 78.95g
|
protein: 44.72g
|
carbs: 21.69g
- -

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