bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 5th: 1025 * 73%
fat: 66.58g
|
protein: 82.30g
|
carbs: 47.99g
- -
Thu 4th: 1195 * 85%
fat: 89.36g
|
protein: 92.04g
|
carbs: 21.27g
- -
Wed 3rd: 1242 * 89%
fat: 85.14g
|
protein: 87.01g
|
carbs: 42.27g
- -
Tue 2nd: 1264 * 90%
fat: 91.09g
|
protein: 77.81g
|
carbs: 48.00g
- -
Mon 1st: 1250 * 89%
fat: 90.55g
|
protein: 76.66g
|
carbs: 42.98g
- -
January 2016
Sun 31st: 1232 * 88%
fat: 96.85g
|
protein: 69.99g
|
carbs: 25.12g
- -
Sat 30th: 1217 * 87%
fat: 91.45g
|
protein: 71.30g
|
carbs: 23.83g
- -
Fri 29th: 1333 * 95%
fat: 102.10g
|
protein: 83.89g
|
carbs: 15.44g
- -
Thu 28th: 1256 * 90%
fat: 93.77g
|
protein: 78.88g
|
carbs: 44.46g
- -
Wed 27th: 1194 * 85%
fat: 85.69g
|
protein: 88.99g
|
carbs: 32.31g
- -
Tue 26th: 1123 * 80%
fat: 84.34g
|
protein: 82.32g
|
carbs: 20.98g
- -
Mon 25th: 1285 * 92%
fat: 97.94g
|
protein: 69.41g
|
carbs: 30.01g
- -
Sun 24th: 1313 * 94%
fat: 127.45g
|
protein: 35.26g
|
carbs: 12.70g
- -
Sat 23rd: 1129 * 81%
fat: 82.32g
|
protein: 62.96g
|
carbs: 32.38g
- -
Fri 22nd: 1249 * 89%
fat: 101.03g
|
protein: 64.98g
|
carbs: 22.11g
- -
Thu 21st: 1233 * 88%
fat: 99.12g
|
protein: 63.51g
|
carbs: 42.69g
- -
Wed 20th: 1287 * 99%
fat: 98.70g
|
protein: 67.80g
|
carbs: 43.44g
- -
Tue 19th: 1233 * 95%
fat: 104.21g
|
protein: 55.87g
|
carbs: 14.93g
- -
Mon 18th: 1185 * 91%
fat: 93.24g
|
protein: 80.15g
|
carbs: 15.33g
- -
Sun 17th: 1120 * 86%
fat: 76.44g
|
protein: 73.38g
|
carbs: 31.84g
- -

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