bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 19th: 901 * 82%
fat: 64.70g
|
protein: 61.38g
|
carbs: 20.92g
- -
Thu 18th: 795 * 72%
fat: 50.06g
|
protein: 79.74g
|
carbs: 1.97g
- -
Wed 17th: 931 * 85%
fat: 54.65g
|
protein: 89.45g
|
carbs: 35.99g
- -
Tue 16th: 970 * 88%
fat: 51.78g
|
protein: 102.41g
|
carbs: 23.35g
- -
Mon 15th: 975 * 89%
fat: 65.30g
|
protein: 82.54g
|
carbs: 22.38g
- -
Sun 14th: 943 * 86%
fat: 54.42g
|
protein: 88.47g
|
carbs: 40.11g
- -
Sat 13th: 998 * 91%
fat: 91.79g
|
protein: 34.44g
|
carbs: 15.93g
- -
Fri 12th: 1021 * 93%
fat: 65.05g
|
protein: 90.72g
|
carbs: 25.37g
- -
Thu 11th: 906 * 82%
fat: 48.20g
|
protein: 104.91g
|
carbs: 16.24g
- -
Wed 10th: 1015 * 92%
fat: 66.40g
|
protein: 84.02g
|
carbs: 33.07g
- -
Tue 9th: 912 * 83%
fat: 47.48g
|
protein: 100.94g
|
carbs: 35.70g
- -
Mon 8th: 901 * 82%
fat: 46.70g
|
protein: 100.04g
|
carbs: 33.94g
- -
Sun 7th: 1014 * 92%
fat: 68.98g
|
protein: 85.64g
|
carbs: 15.91g
- -
Sat 6th: 1052 * 75%
fat: 68.55g
|
protein: 91.56g
|
carbs: 37.19g
- -
Fri 5th: 984 * 70%
fat: 62.56g
|
protein: 84.97g
|
carbs: 34.75g
- -
Thu 4th: 926 * 66%
fat: 49.73g
|
protein: 101.80g
|
carbs: 30.24g
- -
Wed 3rd: 1021 * 73%
fat: 66.62g
|
protein: 82.29g
|
carbs: 37.29g
- -
Tue 2nd: 962 * 69%
fat: 62.69g
|
protein: 88.23g
|
carbs: 10.52g
- -
Mon 1st: 976 * 70%
fat: 62.58g
|
protein: 84.20g
|
carbs: 37.99g
- -
November 2014
Sun 30th: 973 * 70%
fat: 57.53g
|
protein: 91.90g
|
carbs: 38.54g
- -

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