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bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 1003 * 72%
fat: 65.23g
|
protein: 97.59g
|
carbs: 16.21g
- -
Tue 15th: 1203 * 86%
fat: 85.65g
|
protein: 80.42g
|
carbs: 18.20g
- -
Mon 14th: 1008 * 72%
fat: 64.33g
|
protein: 57.69g
|
carbs: 26.38g
- -
Sun 13th: 924 * 66%
fat: 68.36g
|
protein: 68.29g
|
carbs: 11.13g
- -
Sat 12th: 1325 * 95%
fat: 97.87g
|
protein: 84.60g
|
carbs: 25.41g
- -
Fri 11th: 1040 * 74%
fat: 65.29g
|
protein: 72.57g
|
carbs: 23.79g
- -
Thu 10th: 1016 * 73%
fat: 72.96g
|
protein: 66.08g
|
carbs: 17.78g
- -
Wed 9th: 1113 * 80%
fat: 73.62g
|
protein: 77.54g
|
carbs: 22.32g
- -
Tue 8th: 1188 * 85%
fat: 73.98g
|
protein: 98.99g
|
carbs: 25.31g
- -
Mon 7th: 1078 * 77%
fat: 82.93g
|
protein: 69.54g
|
carbs: 19.54g
- -
Sun 6th: 1092 * 78%
fat: 72.43g
|
protein: 75.17g
|
carbs: 25.96g
- -
Sat 5th: 1087 * 78%
fat: 76.41g
|
protein: 72.64g
|
carbs: 12.62g
- -
Fri 4th: 1080 * 77%
fat: 75.00g
|
protein: 87.41g
|
carbs: 15.70g
- -
Thu 3rd: 1027 * 73%
fat: 54.02g
|
protein: 107.77g
|
carbs: 17.24g
- -
Wed 2nd: 1162 * 83%
fat: 79.97g
|
protein: 81.64g
|
carbs: 21.55g
- -
Tue 1st: 930 * 66%
fat: 61.88g
|
protein: 79.97g
|
carbs: 14.88g
- -
March 2014
Mon 31st: 1027 * 73%
fat: 70.49g
|
protein: 74.60g
|
carbs: 13.93g
- -
Sun 30th: 1175 * 84%
fat: 86.90g
|
protein: 79.76g
|
carbs: 22.51g
- -
Sat 29th: 1071 * 76%
fat: 75.23g
|
protein: 82.96g
|
carbs: 19.44g
- -
Fri 28th: 1112 * 79%
fat: 84.20g
|
protein: 69.61g
|
carbs: 21.54g
- -

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