bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 23rd: 769 * 70%
fat: 46.63g
|
protein: 63.86g
|
carbs: 43.40g
- -
Wed 22nd: 1059 * 96%
fat: 70.66g
|
protein: 85.09g
|
carbs: 40.75g
- -
Tue 21st: 1035 * 94%
fat: 63.87g
|
protein: 84.38g
|
carbs: 42.87g
- -
Mon 20th: 1081 * 98%
fat: 71.64g
|
protein: 86.64g
|
carbs: 35.01g
- -
Sun 19th: 1049 * 95%
fat: 73.65g
|
protein: 77.87g
|
carbs: 33.46g
- -
Sat 18th: 919 * 84%
fat: 61.49g
|
protein: 72.30g
|
carbs: 37.33g
- -
Fri 17th: 886 * 81%
fat: 52.23g
|
protein: 76.33g
|
carbs: 48.77g
- -
Thu 16th: 1000 * 91%
fat: 65.22g
|
protein: 80.58g
|
carbs: 37.81g
- -
Wed 15th: 1062 * 97%
fat: 66.07g
|
protein: 85.88g
|
carbs: 39.32g
- -
Tue 14th: 1023 * 93%
fat: 65.58g
|
protein: 87.96g
|
carbs: 36.78g
- -
Mon 13th: 996 * 91%
fat: 59.75g
|
protein: 89.28g
|
carbs: 38.02g
- -
Sun 12th: 1000 * 91%
fat: 64.68g
|
protein: 83.53g
|
carbs: 33.58g
- -
Sat 11th: 964 * 88%
fat: 66.44g
|
protein: 61.66g
|
carbs: 44.00g
- -
Fri 10th: 1017 * 92%
fat: 65.77g
|
protein: 83.97g
|
carbs: 43.12g
- -
Thu 9th: 999 * 91%
fat: 60.58g
|
protein: 77.49g
|
carbs: 40.19g
- -
Wed 8th: 1000 * 91%
fat: 63.31g
|
protein: 71.96g
|
carbs: 38.72g
- -
Tue 7th: 1088 * 99%
fat: 66.38g
|
protein: 97.20g
|
carbs: 41.45g
- -
Mon 6th: 1045 * 95%
fat: 62.27g
|
protein: 98.55g
|
carbs: 35.48g
- -
Sun 5th: 560 * 51%
fat: 41.17g
|
protein: 43.31g
|
carbs: 5.86g
- -
Sat 4th: 509 * 46%
fat: 28.59g
|
protein: 47.65g
|
carbs: 43.45g
- -

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