bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 28th: 299 * 21%
fat: 20.45g
|
protein: 20.26g
|
carbs: 7.10g
- -
Wed 27th: 1205 * 86%
fat: 74.45g
|
protein: 107.84g
|
carbs: 47.48g
- -
Tue 26th: 1253 * 90%
fat: 76.01g
|
protein: 104.86g
|
carbs: 48.02g
- -
Mon 25th: 1086 * 78%
fat: 66.30g
|
protein: 100.04g
|
carbs: 41.04g
- -
Sun 24th: 1107 * 79%
fat: 95.56g
|
protein: 47.99g
|
carbs: 24.72g
- -
Sat 23rd: 470 * 34%
fat: 35.59g
|
protein: 32.99g
|
carbs: 10.00g
- -
Fri 22nd: 812 * 58%
fat: 54.20g
|
protein: 62.48g
|
carbs: 34.63g
- -
Thu 21st: 1179 * 84%
fat: 91.81g
|
protein: 73.97g
|
carbs: 18.54g
- -
Wed 20th: 961 * 69%
fat: 56.20g
|
protein: 85.59g
|
carbs: 38.65g
- -
Tue 19th: 1270 * 91%
fat: 94.00g
|
protein: 71.60g
|
carbs: 39.84g
- -
Mon 18th: 1044 * 75%
fat: 72.80g
|
protein: 78.01g
|
carbs: 18.35g
- -
Sun 17th: 696 * 50%
fat: 49.96g
|
protein: 51.38g
|
carbs: 15.37g
- -
Sat 16th: 1433 * 102%
fat: 122.33g
|
protein: 68.73g
|
carbs: 21.74g
- -
Fri 15th: 1313 * 94%
fat: 78.88g
|
protein: 114.77g
|
carbs: 46.65g
- -
Thu 14th: 1095 * 78%
fat: 69.05g
|
protein: 89.95g
|
carbs: 43.34g
- -
Wed 13th: 1113 * 80%
fat: 71.05g
|
protein: 88.68g
|
carbs: 38.49g
- -
Tue 12th: 1031 * 74%
fat: 62.80g
|
protein: 97.93g
|
carbs: 35.15g
- -
Mon 11th: 1099 * 78%
fat: 66.50g
|
protein: 112.26g
|
carbs: 17.53g
- -
Sun 10th: 1077 * 77%
fat: 79.65g
|
protein: 73.94g
|
carbs: 22.30g
- -
Sat 9th: 816 * 58%
fat: 55.12g
|
protein: 70.59g
|
carbs: 14.66g
- -

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