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bbosch30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 1st: 1275 * 91%
fat: 86.20g
|
protein: 99.27g
|
carbs: 42.15g
- -
July 2014
Thu 31st: 1316 * 94%
fat: 81.71g
|
protein: 125.58g
|
carbs: 26.78g
- -
Wed 30th: 1417 * 101%
fat: 101.86g
|
protein: 100.37g
|
carbs: 33.32g
- -
Tue 29th: 1103 * 79%
fat: 67.53g
|
protein: 105.40g
|
carbs: 26.17g
- -
Mon 28th: 947 * 68%
fat: 55.20g
|
protein: 96.81g
|
carbs: 17.82g
- -
Sun 27th: 1248 * 89%
fat: 95.76g
|
protein: 82.09g
|
carbs: 23.63g
- -
Sat 26th: 1258 * 90%
fat: 98.38g
|
protein: 80.71g
|
carbs: 17.54g
- -
Fri 25th: 1233 * 88%
fat: 86.75g
|
protein: 101.64g
|
carbs: 19.15g
- -
Thu 24th: 1259 * 90%
fat: 93.37g
|
protein: 82.70g
|
carbs: 30.03g
- -
Wed 23rd: 923 * 66%
fat: 52.29g
|
protein: 91.98g
|
carbs: 24.64g
- -
Tue 22nd: 1310 * 94%
fat: 78.05g
|
protein: 116.62g
|
carbs: 45.65g
- -
Mon 21st: 1291 * 92%
fat: 85.81g
|
protein: 106.55g
|
carbs: 36.57g
- -
Sun 20th: 1122 * 80%
fat: 76.32g
|
protein: 79.19g
|
carbs: 34.76g
- -
Sat 19th: 1044 * 75%
fat: 70.25g
|
protein: 79.38g
|
carbs: 26.28g
- -
Fri 18th: 1381 * 99%
fat: 97.60g
|
protein: 106.36g
|
carbs: 18.93g
- -
Thu 17th: 1023 * 73%
fat: 68.64g
|
protein: 79.17g
|
carbs: 29.20g
- -
Wed 16th: 1110 * 79%
fat: 85.24g
|
protein: 74.91g
|
carbs: 15.35g
- -
Tue 15th: 1008 * 72%
fat: 68.45g
|
protein: 77.04g
|
carbs: 23.94g
- -
Mon 14th: 1087 * 78%
fat: 73.72g
|
protein: 84.41g
|
carbs: 24.95g
- -
Sun 13th: 343 * 24%
fat: 24.51g
|
protein: 26.57g
|
carbs: 5.21g
- -

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