Weigh In record (no journal entry) for 24 January 2015
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156.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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1745 kcal
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Fat: 51.65g | Prot: 156.03g | Carb: 212.25g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Quest S'mores Protein Bar. Lunch: Trader Joe's Bibimbap Bowl. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar, Tuna Sashimi. more...
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gaining 1.4 lb a week
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topoisomeras's weight history
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