Wellness's Journal, 04 September 2009

135.4 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed N/A.

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799 kcal

Fat: 29.00g | Prot: 25.00g | Carb: 96.00g.   Lunch: diet tea, instant noodle. Dinner: kumamoto ramen. Snacks/Other: soya milk, water. more...

1558 kcal

Activities & Exercise: Desk Work - 1 hour, House cleaning - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...