| January 2011 |
| Wed 5th: |
265 *
|
20%
|
fat: 7.75g |
| |
protein: 21.28g |
| |
carbs: 26.16g |
|
-
|
-
|
| Tue 4th: |
481 *
|
37%
|
fat: 13.96g |
| |
protein: 10.71g |
| |
carbs: 79.32g |
|
-
|
-
|
| Mon 3rd: |
244 *
|
19%
|
fat: 4.62g |
| |
protein: 17.34g |
| |
carbs: 32.53g |
|
-
|
-
|
| Sun 2nd: |
1057 *
|
81%
|
fat: 17.86g |
| |
protein: 26.12g |
| |
carbs: 193.99g |
|
-
|
-
|
| December 2010 |
| Tue 21st: |
2205 *
|
170%
|
fat: 30.26g |
| |
protein: 63.30g |
| |
carbs: 421.29g |
|
-
|
-
|
| Thu 2nd: |
769 *
|
59%
|
fat: 1.49g |
| |
protein: 15.44g |
| |
carbs: 168.01g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
802 *
|
62%
|
fat: 4.63g |
| |
protein: 15.89g |
| |
carbs: 167.71g |
|
-
|
-
|
| Wed 24th: |
1016 *
|
78%
|
fat: 14.06g |
| |
protein: 47.68g |
| |
carbs: 167.73g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
356 *
|
27%
|
fat: 4.61g |
| |
protein: 10.38g |
| |
carbs: 73.80g |
|
1542*
|
 1186
|
| Wed 1st: |
1273 *
|
98%
|
fat: 46.18g |
| |
protein: 45.15g |
| |
carbs: 155.10g |
|
1670*
|
397
|
| August 2010 |
| Tue 31st: |
1573 *
|
121%
|
fat: 38.75g |
| |
protein: 81.41g |
| |
carbs: 227.21g |
|
1670*
|
97
|
| Thu 26th: |
665 *
|
51%
|
fat: 23.06g |
| |
protein: 17.46g |
| |
carbs: 101.27g |
|
1522*
|
857
|
| Wed 25th: |
1001 *
|
77%
|
fat: 32.74g |
| |
protein: 65.04g |
| |
carbs: 114.88g |
|
1648*
|
647
|
| Mon 23rd: |
440 *
|
34%
|
fat: 22.73g |
| |
protein: 5.45g |
| |
carbs: 64.19g |
|
-
|
-
|
| Fri 20th: |
813 *
|
63%
|
fat: 16.49g |
| |
protein: 46.51g |
| |
carbs: 119.89g |
|
1706*
|
893
|
| Thu 19th: |
1664 *
|
128%
|
fat: 53.84g |
| |
protein: 66.30g |
| |
carbs: 233.54g |
|
1543*
|
 121
|
| Wed 18th: |
597 *
|
46%
|
fat: 21.87g |
| |
protein: 49.85g |
| |
carbs: 47.62g |
|
1706*
|
1109
|
| Tue 17th: |
502 *
|
39%
|
fat: 12.71g |
| |
protein: 24.53g |
| |
carbs: 78.52g |
|
1673*
|
1171
|
| Mon 16th: |
897 *
|
69%
|
fat: 19.09g |
| |
protein: 27.16g |
| |
carbs: 154.39g |
|
1608*
|
711
|
| July 2010 |
| Thu 29th: |
246 *
|
19%
|
fat: 4.61g |
| |
protein: 9.38g |
| |
carbs: 44.80g |
|
-
|
-
|
