andykirby's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015
222.0 lb Lost so far: 21.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 2.1 lb a week

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andykirby recorded a Weight Entry at 232.3 lb.
andykirby recorded a Weight Entry at 229.6 lb.
andykirby recorded a Weight Entry at 227.7 lb.
andykirby recorded a Weight Entry at 230.9 lb.

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