Weigh In record (no journal entry) for 23 January 2015
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183.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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2058 kcal
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Fat: 95.91g | Prot: 124.87g | Carb: 174.16g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Nonfat Plain Greek Yogurt, Egg. Lunch: Yardhouse Roasted Turkey Melt with Fries. more...
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gaining 2.8 lb a week
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marm0ora's weight history
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