Weigh In record (no journal entry) for 10 April 2023
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149.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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83 kcal
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Fat: 5.29g | Prot: 3.65g | Carb: 3.68g.
Breakfast: Coffee with Milk, Frankly Fresh Spinach & Cheese Frittata Bites. more...
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losing 4.2 lb a week
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SashaRenard's weight history
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