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It's been forever since I logged on here! I need to get back on track.
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 122.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 July 2011:
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2098 kcal
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Fat: 81.12g | Prot: 83.33g | Carb: 271.59g.
Breakfast: water, Watermelon. Lunch: water, tilapia, water, spaghetti with meat sauce, watermelon. Dinner: water, sour cream, hidden valley ranch dip, broccoli, macaroni and cheese, hot dog. Snacks/Other: water, lays salt and vinegar chips, turkey hill vanilla ice cream, peanut butter crackers lance, cupcake, keebler fudge stripe. more...
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3443 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 4 hours. more...
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losing 0.5 lb a week
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