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Miami home 8 am pants
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1830 kcal
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Fat: 38.69g | Prot: 74.42g | Carb: 276.86g.
Breakfast: Sugar Free Grape Jelly with Fiber, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, 100% Liquid Egg Whites, Sugar Free Syrup, 100% Grated Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke. Lunch: Mini Pretzels, Smooth Peanut Butter (with Salt), Apples , Multi-Grain Sandwich Thins. Dinner: Vanilla Vodka, Vanilla Reduced Fat Ice Cream Cone, Low-Fat Vegetarian Black Bean Soup (Bowl). Snacks/Other: Fruit Snacks, Lower Sugar Maple & Brown Sugar Instant Oatmeal. more...
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losing 2.8 lb a week
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