Weigh In record (no journal entry) for 13 July 2011
|
225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2011:
|
304 kcal
|
Fat: 23.35g | Prot: 19.28g | Carb: 3.24g.
Breakfast: American Cheese, Scrambled Egg, Bacon. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misstacyrn's weight history
|