LadyAisLynn's Journal, 11 September 2009

252.0 lb Lost so far: 23.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 41.72g | Prot: 40.25g | Carb: 188.94g.   Breakfast: parkay , Toasted Cinnamon Bread. Dinner: sugar, iced tea, corn, rice, Cajun Blackened Grilled Fillets. more...

3229 kcal

Activities & Exercise: Sleeping - 1 hour, Resting - 22 hours, Swimming (slow) - 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...