LadyAisLynn's Journal, 04 October 2009

my original entry on weight should have been 266 as I was reading the scale wrong. My doctors scale at the time said 275 but my nurse said it was weighing 10 pounds off. currently my weight is at 256 and i believe that to be accurate. so that means Ive lost almost 10 pounds!

256.0 lb Lost so far: 19.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 57.85g | Prot: 89.50g | Carb: 128.28g.   Lunch: diet pepsi, kfc green, kfc green, kfc potato, kfc original, kfc original. Dinner: green beans, baby carrots. more...

2829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...