Weigh In record (no journal entry) for 13 July 2011
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138.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1367 kcal
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Fat: 80.54g | Prot: 112.11g | Carb: 45.96g.
Breakfast: Source, Heavy Cream, Gouda Cheese, Earl Grey Tea, Low Calorie Sweetner. Lunch: Chicken or Turkey Divan. Dinner: Real Mayonnaise, Young Green Onions, Cucumber (with Peel), Tomatoes, Onions, Cabbage, Spring Mix, Pork Chop, Fresh Garlic Caesar, Bacon. Snacks/Other: Watermelon. more...
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losing 10.5 lb a week
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KindaSpecial's weight history
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