Nilz76's Journal, 07 April 2023

Note to self: 4 days gym this week, all cardio sessions. #FeelingEnergetic

170.4 lb Lost so far: 0 lb. Still to go: 170.4 lb. Diet followed 100%.

Diet Calendar Entry for 07 April 2023:

2781 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight


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Nilz76's weight history