UK cats's Journal, 21 January 2015

169.5 lb Lost so far: 9.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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625 kcal

Fat: 14.55g | Prot: 53.96g | Carb: 70.30g.   Breakfast: Unjury Chocolate Classic, Skim or Nonfat Milk (Calcium Fortified). Dinner: Mancini Fried Sweet Peppers with Onions, Lettuce, Chicken Stock, P.F. Chang's Combo Fried Rice, P.F. Chang's Sesame Chicken. Snacks/Other: Gala Apples. more...

2232 kcal

Activities & Exercise: Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...