Weigh In record (no journal entry) for 21 January 2015
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183.0 lb
Lost so far: 17.3 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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79 kcal
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Fat: 3.45g | Prot: 0.89g | Carb: 11.29g.
Breakfast: Cream (Half & Half) , Sugar in the Raw Brown Sugar (Packet). more...
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losing 8.4 lb a week
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Bluebell1955's weight history
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