Weigh In record (no journal entry) for 06 April 2023
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209.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1660 kcal
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Fat: 47.42g | Prot: 58.55g | Carb: 241.43g.
Breakfast: Borden Fat Free Chocolate Milk, Franz Chocolate Mini Donuts. Lunch: Green Giant Whole Kernel Sweet Corn, Pizza Pizza Pepperoni Pizza, Shoppers Value Mixed Fruit, American Value Green Beans (Canned), Borden Fat Free Chocolate Milk. Dinner: Chicken Sandwich. Snacks/Other: Peanut Brittle, Tootsie Roll Sugar Babies, General Mills Chex Mix Bars Peanut Butter Chocolate. more...
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losing 4.2 lb a week
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