MattRide's Journal, 05 April 2023

14th day of dry fasting 😜.. almost there 💪🏽👍

137.1 lb Lost so far: 18.9 lb. Still to go: 2.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 April 2023:

8746 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.9 lb a week

Comments

Was pleasantly shocked 🕺🏻 when she-the scale stares at me lol 💃

05 Apr 23 by member: MattRide

Great!

05 Apr 23 by member: -MorticiaAddams

Thanks Morticia 👍

05 Apr 23 by member: MattRide


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MattRide's weight history