Weigh In record (no journal entry) for 05 April 2023
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136.9 lb
Lost so far: 6.6 lb.
Still to go: 17.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2023:
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1373 kcal
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Fat: 100.94g | Prot: 78.59g | Carb: 37.29g.
Breakfast: Santa Clara Nata, Santa Clara Nata, Café. Lunch: Psyllium, Batata-Doce (sem Casca, Cozido, Fervido), Chuchu Cozido, Moela de Frango Cozida, Pé de Galinha, Ovo Cozido, Sobrecoxa de Frango, La Española Azeite de Oliva Extra Virgem. Dinner: Frimesa Presunto Fatiado, Frimesa Presunto Fatiado, Frimesa Queijo Mussarela. Snacks/Other: Coca-Cola Coca-Cola Zero, Elma Chips Amendoim sem Pele, Frango Desfiado, Aviação Manteiga sem Sal, Sococo Leite de Coco Tradicional, Frimesa Creme de Leite, Café. more...
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losing 7.7 lb a week
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Fernanda A. de Lara's weight history
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