abane's Journal, 12 July 2011

Weigh In record (no journal entry) for 12 July 2011
173.8 lb Lost so far: 2.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2011:
2170 kcal Fat: 103.49g | Prot: 84.98g | Carb: 226.60g.   Breakfast: Meatless Lasagna, Garlic Bread. Dinner: Angry Whopper, Onion Rings (Medium). Snacks/Other: Lo-carb Monster Energy. more...
2492 kcal Activities & Exercise: Driving - 6 hours, Sitting - 8 hours, Sleeping - 7 hours, Resting - 3 hours. more...
on diet abane's own diet  

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AllieLittles updated their Food Diary.
wholefoodnut commented on HCB's Journal Entry.
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bartman75 recorded a Weigh In at 170.0 lb.
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Argenis.Rodriguez updated their Food Diary.
IngaViolet commented on their Weigh In.
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