Weigh In record (no journal entry) for 06 April 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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616 kcal
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Fat: 26.95g | Prot: 17.60g | Carb: 91.61g.
Breakfast: Cream (Half & Half), Banana. Lunch: Vegetarian Futomaki Sushi, Minestrone Soup. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Classic Hummus, Dry Roasted Almonds (with Salt Added). more...
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gaining 0.3 lb a week
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