chefreid
Joined July 2011
Posts
29
Following
0
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0
Weight History

Start Weight
186.0 lb
Lost so far: 4.0 lb

Current Weight
190.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
185.0 lb
Still to go: 5.0 lb

chefreid's Weight History



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chefreid's journal

16 October 2013

Started running again. Its really the only thing that kicks starts my metabolism into high gear. Ive logged 53 miles in 16 days. shooting for a 100 mile ...
on diet chefreid's own diet  

02 October 2013

Post run weight. Plus I pooped my brains out after I weighed in this morning.
on diet chefreid's own diet  

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