chefreid

Start Weight:(13 Jan 11) 186.0 lb
Current Weight:(31 Mar 14) 190.0 lb
Goal Weight:185.0 lb
following: chefreid's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 12 Jul 11

chefreid's Weight History



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chefreid's journal

16 October 2013

Started running again. Its really the only thing that kicks starts my metabolism into high gear. Ive logged 53 miles in 16 days. shooting for a 100 mile ...
on diet chefreid's own diet  steady weight

02 October 2013

Post run weight. Plus I pooped my brains out after I weighed in this morning.
on diet chefreid's own diet  losing 3.3 lb a week

chefreid's Recent Food & Exercise

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Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
swampfyrefly updated their Food Diary.
moemike recorded a Weigh In at 170.0 lb.
flgator97 recorded a Weigh In at 188.0 lb.
jmb3450 supported Kenyatta1980's Journal Entry.
Sweet Ce commented on their Journal Entry.
DeacJan recorded a Weigh In at 159.8 lb.
FRIDOZ recorded a Weigh In at 132.0 lb.