SashaRenard's Journal, 03 April 2023

150.6 lb Lost so far: 2.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

---

794 kcal

Fat: 28.42g | Prot: 56.20g | Carb: 81.17g.   Breakfast: Coffee with Milk. Lunch: Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Mixed Salad Greens, Wegmans Thin Crust Margherita Pizza, Mozzarella Cheese (Part Skim Milk). Snacks/Other: Snack Freely Organic Crunchy Rice Rollers, Great Value Powdered Peanut Butter, Honeycrisp Apples. more...

2023 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...