Weigh In record (no journal entry) for 01 April 2023
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176.4 lb
Lost so far: 16.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2023:
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860 kcal
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Fat: 61.88g | Prot: 41.97g | Carb: 32.27g.
Breakfast: Queijo Gouda ou Edam, Bisca Digestive, Café. Lunch: Findus Ärtor, Majs & Paprika, Manteiga (com Sal), Ovo Mexido. Snacks/Other: Eldorado Grillost. more...
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steady weight
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Aclaud's weight history
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