Weigh In record (no journal entry) for 12 July 2011
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152.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1734 kcal
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Fat: 63.92g | Prot: 100.58g | Carb: 190.09g.
Breakfast: nature valley oats and dark chocolate, blueberries. Lunch: land o lakes cottage cheese, triscuits. Dinner: Pork Wonton Tacos, Chicken Fajita Rollup. Snacks/Other: Light Fat Free Blueberry Patch Yogurt, cherry tomatoes. more...
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gaining 0.3 lb a week
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