Weigh In record (no journal entry) for 12 July 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1205 kcal
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Fat: 77.04g | Prot: 103.73g | Carb: 21.73g.
Breakfast: Heavy Cream, Country Naturals, Gouda Cheese, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Real Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking), Pork Chop. Dinner: Chicken or Turkey Divan. more...
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steady weight
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KindaSpecial's weight history
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