Weigh In record (no journal entry) for 19 January 2015
Diet Calendar Entries for 19 January 2015:
|
2282 kcal
|
Fat: 121.88g | Prot: 102.12g | Carb: 202.72g.
Breakfast: Butter (Salted), Tostitos Salsa Con Queso, Casa Mendosa Whole Wheat Tortillas, Egg, Keurig Cinnabon - Clc Cinnamon Roll Coffee, K-cup, Splenda No Calorie Sweetener. Lunch: Coffee, Half and Half Cream, Splenda No Calorie Sweetener, Tim Hortons (Canada) Sausage Breakfast Sandwich on Jalapeno Bagel. Dinner: Half and Half Cream, Splenda No Calorie Sweetener, Decaffeinated Coffee, Great Value White Bread, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg. Snacks/Other: Atkins Endulge Chocolate Candies, Bananas. more...
|
|
3681 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Driving - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
looking2change's weight history
|