Nilz76's Journal, 31 March 2023

Note to self: 3 days gym this week, all weights. This was my last week for loading up on extra calories daily. #FeelingGood
170.4 lb Lost so far: 0 lb.    Still to go: 170.4 lb.    Diet followed 100%.

Diet Calendar Entry for 31 March 2023:
2779 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nilz76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.