Weigh In record (no journal entry) for 31 March 2023
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207.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1299 kcal
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Fat: 54.79g | Prot: 61.09g | Carb: 140.43g.
Breakfast: Great Value Classic Roast Ground Coffee, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Borden Fat Free Chocolate Milk. Lunch: Pepsi Pepsi, Onions, Bell Peppers, Ground Beef (Cooked), Bacon, Better Made Crispy Rounds 100% White Corn Tortilla Chips. more...
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gaining 2.8 lb a week
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