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I was so happy to see my weigh in go down again. I can't wait til I can boast about hitting under 200.
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200.6 lb
Lost so far: 9.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2009:
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1365 kcal
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Fat: 30.19g | Prot: 117.27g | Carb: 162.90g.
Breakfast: over the moon milk, banana, egg whites, coffee. Lunch: skippy peanut butter, Chocolate Milk (Lowfat), apple, chicken leg meat. Dinner: ketchup heinz, sara lee wheat bread, mexican mix shredded cheese albertsons, over the moon milk, ground beef 4% fat, pasta sauce barilla. Snacks/Other: over the moon, peach. more...
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2503 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
I'm waiting for my chance to boast about that too.
10 Sep 09 by member: queenof911
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200 will be history for you in no time at all.
11 Sep 09 by member: information
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